DVD - Les 5 héian et Bassaï-daï View larger

DVD - Les 5 héian et Bassaï-daï



Kata kata and bunkai of the 5 + Base in Shotokan Bassai daï by Michaël Milon 3 times world champion Kata.

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Michaël Milon, triple world champion and three times winner of the World Cup Kata, explains you the 5 basic Kata of the Shotokan style and Bassai Dai (advanced Kata).

DVD remains a reference for all those who wish to prepare for the black belt 1st Dan since basic Kata (5 Heians) are offered with their applications (bunkai).

It will also help to deepen the rhythmic and dynamic plan, the execution of the 5 basic Kata + Bassai daï to prepare a departmental and regional level of competition.

In the end, this DVD is as much a learning tool for students that education for teachers who wish to advance their students beginners to black centure.

  • LANGUAGES: French - English - Deutsch - Espanol
  • BONUS: Chapters - Interactive - Short Film - Night martial arts c½ur - Photo Gallery - Interview at the show of martial arts - Trailers

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