This DVD presents the main basic techniques of Brazilian Jiu-Jitsu
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Paulo Sergio Santos
Master Paulo Sergio, a professor of Brazilian jiu-jitsu black belt 4th Dan, represents the prestigious Alliance team. It is 6 times Masters Champion & World Senior, 5 times national champion of Brazil, national champion of Brazil all categories, 2 times European champion masters & seniors, 2 times European champion masters & seniors all categories. It is also an international referee for CBJJ.
The basic techniques are very important in Brazilian jiu-jitsu. They represent the foundation on which all your progress will be based later.
In this DVD, Master Paulo Sergio presents the main basic techniques of Brazilian Jiu-Jitsu. Postures, controls, guard passes, renverments, keys, chokes, defenses, trips ... all areas of ground combat are addressed. Ideal for beginners who wish to acquire basic knowledge, this DVD is also for the more advanced, because the basic techniques can always be improved and refined.
Languages: French - English - Deutsch - Español - Português
Bonus: Photo Gallery - Trailers