Indispensable tool for training in Karate DO, because it allows you to wear
fatal blows. The Makiwara was developed in Okinawa, the birthplace of Karate-Do. Master Takemi takayasu's arteritis, 7th Dan of the Uechiryu Karate-Do, shows you how to use it with the fists and the feet in the Makiwara, and how to increase the effectiveness of each shot in a surprising way.
A selection infokaraté
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