Master Paulo Sergio, professor of brazilian jiu-jitsu black belt 4th Dan, represents the prestigious Alliance team. It is 6 times world champion masters & seniors, 5 times national champion in Brazil, national champion in Brazil in all categories, 2 times European champion masters & seniors, 2 times European champion masters & seniors in all categories. It is also international referee for the CBJJ.
The basic techniques are very important in brazilian jiu-jitsu. They represent the foundation on which your whole progression will be based thereafter.
In this DVD, Master Paulo Sergio presents the main basic techniques of brazilian jiu-jitsu. Postures, controls, crossings, guards, reversals, locks, chokes, defenses, outings... all areas of the fight to the ground are discussed. Ideal for beginners who wish to acquire the basic knowledge, this DVD is also for the more advanced, as basic techniques can always be improved and refined.
Languages : Français - English - Deutsch - Español - Português